Sachs Covered Bridge; Adams County, PA

Sachs Covered Bridge; Adams County, PA
Sachs Covered Bridge; Adams County, PA
Showing posts with label Mental health. Show all posts
Showing posts with label Mental health. Show all posts

Thursday, May 23, 2019

Mental Health First Aid

On Tuesday I was finally able to take the Mental Health First Aid eight-hour workshop, which I first learned about three to five years ago. It was for free through a college where I teach. The main emphasis was on a mental health first aid mnemonic: ALGEE. (See this page https://www.mentalhealthfirstaid.org/take-a-course/what-you-learn/)

ALGEE steps
Assess for risk of suicide or harm
Listen nonjudgmentally
Give reassurance and Information
Encourage appropriate professional help
Encourage self-help and other support strategies

I've noticed that sometimes discussions about suicide will go straight to the first E by suggesting a hotline, but maybe that can risk making the person feel abandoned or not cared for without making sure of the previous steps in ALGEE.

I wonder if schools K through 12 could teach something like this along with Red Cross first aid and maybe many other life skills. When I was in seventh grade, my life sciences teacher decided on his own to teach us first aid--burns, CPR, broken bones, etc. I wish that my schools offered this K through 12 so that we could build up skills and get this embedded into us. Maybe it could be done in PE classes.